Media and Press Mentions
Dr. Grandner has been featured in hundreds of reports, including nearly every major news outlet:
He has appeared numerous times in magazines including TIME, US News, Consumer Reports, The Atlantic, Real Simple, Outside, Elle, Allure, Cooking Light, O, Prevention, Women's Health, Parents, Psychology Today, Men's Health, Scientific American, Self, Health, Yoga Journal, Dance, Cosmopolitan, Women's Day, Nutritional Outlook, Runner's World, Men's Fitness, Bottom Line Health, Shape, Redbook, Harper's Bazaar, Monitor on Psychology, AARP, and others.
He has also appeared in dozens of newspapers, including the New York Times, USA Today, LA Times, Chicago Tribune, Philadelphia Inquirer, Wall Street Journal, Daily Mail, Guardian, New York Post, Washington Post, Boston Globe, Arizona Daily Star, Seattle Times, and many others.
He has appeared on radio, including shows broadcasting both satellite (e.g., various SiriusXM shows) and terrestrial signals, including local shows and public media. His work has been featured on NPR's Science Friday.
Many websites have featured him and/or his work, including Huffington Post, Lifehacker, IFLScience, The Onion, Medscape, WebMD, Jezebel, MyFitnessPal, Popsugar, Thrive Global, and hundreds of others.
Some video clips:
See below for links to articles that he has been quoted in.
Since many of these have been picked up and republished on numerous websites, not all articles are linked to directly (that would require thousands of links). Instead, links to key articles appear below and links to date-specific google searches are provided, so that you can get access to all the artiles published in that date range. (Note that some of these Google results are not about him, but most of them are, and all of the linked articles are ones that he is featured in).
April, 2020
Sleep specialist on 'Pandemic Dreams' phenomenon (Fox News)
Why you're doing less but sleeping more during the coronavirus pandemic (Philadelphia Inquirer)
Mental Wellness and COVID-19 with Michael Grandner (ASAA)
A sleep expert explains why you're having such vivid dreams during the coronavirus pandemic (Insider)
*Everyone* Is Having Weird Dreams In Quarantine. We Asked A Sleep Scientist To Explain (Peaceful Dumpling)
Why you're doing less but sleeping more during the coronavirus pandemic (Business Insider)
The mystery of vivid dreams during a pandemic (Mystery Wire)
Sleep and Health (Tune Into Wellness Podcast)
Can't sleep because you can’t stop thinking about coronavirus?
Experts offer tips for getting those important zzzs (InForum)
Coronavirus: Why am I having weird dreams lately? Science explains (Friday)
Sleep specialist on 'Pandemic Dreams' phenomenon (MSN)
Battling Hypertension? Getting More Sleep Can Ease High Blood Pressure (AmeriSleep)
How to sleep when you can't stop thinking about coronavirus (Jerusalem Post)
A sleep expert explains why you're having such vivid dreams during the coronavirus pandemic (World Economic Forum)
The Role of Sleep and Reward Processing in Depression (Psychiatry Advisor)
8 Simple Ways You Can Get Smarter While You Sleep (The Healthy)
How to sleep when you can’t stop thinking about coronavirus: Experts offer tips (Jordan Times)
Why are our dreams so weird and vivid in lockdown? (Telegraph)
Is corona keeping you up at night? (Gulf Times)
A sleep expert explains why you're having such vivid dreams during the coronavirus pandemic (UArizona)
How to sleep when you can’t stop thinking about coronavirus: Experts offer tips (Greater Milwaukee Today)
How to sleep when you can't stop thinking about coronavirus: Experts offer tips (Medical Xpress)
Why You're Having So Many Weird Dreams During Quarantine, According to Sleep Experts (Yahoo! Life)
How to sleep when you can’t stop thinking about coronavirus: Experts offer tips (Hastings Tribune)
Experts offer tips on how to sleep when you can’t stop thinking about coronavirus (Concord Monitor)
Being tired or fatigued is common. Sometimes, however, it can be a sign of a health issue (New Hampshire Union Leader)
Notice A Difference In Your Dreams During Lockdown? Here’s Why (2 Oceans Vibe News)
All search results
March, 2020
Get Some Rest: A Brief Guide for Those on the COVID-19 Front Lines (Medium)
Pandemic Sleep Advice Straight From Sleep Researchers (Elemental)
Coronavirus keeping you up at night? Experts offer 10 tips for better sleep (Philadelphia Inquirer)
How to Sleep in the Midst of a Global Pandemic (Apartment Therapy)
Get Some Rest: A Brief Guide for Those on the COVID-19 Front Lines (UArizona)
Pandemic Sleep Advice Straight From Sleep Researchers (UArizona)
Daylight Saving Time VS Your Sleep (The Snooze Button Podcast)
SCREEN TIME AND SLEEP – IT’S NOT ALL ABOUT BLUE LIGHT (Sleep Junkies Podcast)
Can Daylight Saving Time Hurt the Heart? (Aultman)
Oversleeping: The Effects & Health Risks of Sleeping Too Much (AmeriSleep)
Sleep for Immunity, Mental and Physical Health to combat Covid-19 (Sleep 4 Performance Radio)
New Study Connects Poor Sleep to Junk Food Cravings (Mattress Clarity)
New Study Links Shorter Sleep And Dehydration (Mattress Clarity)
4 Reasons Why You Should Keep Your Daily Routines When Working From Home (Apartment Therapy)
All search results
February, 2020
Employers are adding high-tech solutions to solve a low-tech problem: Getting more sleep (Washington Post)
Melatonin, king of sleep supplements, eyes new opportunities, including children (Nutritional Outlook)
How Smoking Affects Sleep (VeryWell Health)
Brands see big potential in ‘nighttime nutrition’ (Food Business News)
Why Do We Sweat in Our Sleep? (Endy)
Ten Elsevier Titles Selected as Finalists in the 2020 PROSE Awards (Sci Tech Connect)
2020 PROSE Awards Finalists (Publishers.org)
All search results
January, 2020
Pink Noise (Merriam-Webster)
This Is Why You Wake Up at the Same Time Every Night (Elemental)
Societal, Social & Psychological Influences on Sleep (Sigma Nutrition)
Digital data for good: Making your wearables work for you (Thrive Global)
Don't Worry If You've Given Up on Those Resolutions—Try our Healthy Habits Checklist Instead (Eating Well)
Sleep Contributes Greatly to Overall Health (Pharmacy Times)
Why you need to make time for sleep (East Idaho News)
4 Ways to Get a Better Night's Sleep, According to an Expert (Eating Well)
How to Sleep Better: Actionable Advice From 13 Health and Fitness Experts (Amerisleep)
All search results
December, 2019
Being tired or fatigued is common. Sometimes, however, it can be a sign of a health issue (Washington Post)
Sleep Researcher: Do These 3 Things Before Bed to Become One of Those People Who Fall Asleep Instantly (Inc)
Sleep and Mental Health (Sleep 4 Performance Radio)
10 Best Natural Sleep Aids to Help You Feel Rested (Lifehack)
Newly Approved Insomnia Drug Bests Zolpidem in Phase 3 (Medscape)
Being tired or fatigued is common. Sometimes, however, it can be a sign of a health issue (New Zealand Herald)
Your Constant Feeling of 'Being Tired' Could Be Due to a Serious Health Problem (Science Alert)
Czujesz się stale zmęczony? To może być objaw poważnej choroby (Gazeta PL)
Kurang Tidur Karena Kelelahan, Lakukan Hal Ini (Kompas)
Ambien alternative? FDA approves insomnia drug that improves sleep in seniors (McKnight's Long Term Care News)
疲倦感或成严重健康问题 (Tiredness or serious health problems) (Kekenet)
Oversleeping: The Effects & Health Risks of Sleeping Too Much (Elegant Foams)
How To Avoid The Residual Effects Of Cannabis (Homegrown)
ESTAR EXCESSIVAMENTE CANSADO PODE SER SINTOMA DE UM PROBLEMA DE SAÚDE (Fatos)
Ese cansancio constante podría indicar que tienes un grave problema de salud (Grandes Medios)
All search results
November, 2019
Why Are Some People so Good at Falling Asleep? (Elemental)
How To ACTUALLY Get A Better Night’s Sleep, According To Experts (Refinery29)
4 Ways to Clear Your Head of Unfinished Business Before Bed (Happify)
The Snooze Button Podcast
Is There a Difference Between Weekday Sleep vs. Weekend Sleep (Restonic)
Why your white noise machine might not be helping you sleep (The List)
Trazodone Withdrawal (Point of Return)
7 sarebbero le ore di sonno necessarie per mantenersi in salute (Alimenti-Pedia)
Ta Học Được Gì Từ Những Người Dễ Ngủ? (What Can We Learn From People Who Easily Sleep?) (Nguoi Viet)
Bí quyết dành cho người khó ngủ: "Nhấn phanh" tâm trí lại và giải tỏa mọi suy nghĩ tích tụ trong cả ngày (The secret for people with difficulty sleeping: "Brake" the mind and release all thoughts accumulated throughout the day) (KENH, Vietnam)
褪黑素可每晚服用吗? (Mercola)
All search results
October, 2019
Little Things You Can Do Each Day To Shift Your Perspective (Fitbit Blog)
Why Weight? Go to Sleep! When you snooze, you really do lose. (Psychology Today)
Does My Smartwatch's Sleep Tracker Actually Do Anything? (Gizmodo)
Does My Smartwatch's Sleep Tracker Actually Do Anything? (Gizmodo Australia)
Does My Smartwatch's Sleep Tracker Actually Do Anything? (Gizmodo Japan)
Get better ZZZs: Expert tips for promoting good sleep hygiene (Smart Brief)
The #1 Way to Stop Late-Night Snacking (MSN)
The #1 Way to Stop Late-Night Snacking (Eat This, Not That)
I Took Melatonin Every Night—Until I Had Crazy Nightmares (My Domaine)
The Insufficient Sleep Syndrome (Daily Sleep)
AWAKETOGETHER SUMMIT 2019 (American Sleep Apnea Association)
All search results
September, 2019
Is Melatonin Safe to Take Every Night? (TIME)
Sleep Apnea Linked to Increased Cancer Risk (Everyday Health)
If Your Partner Isn’t Getting Enough Sleep, Here’s How You Can Help (Sleep Well)
What to know about leg cramps at night (Medical News Today)
Is Melatonin Safe to Take Every Night? (Yahoo! News)
It’s Official: It’s Better To Shower At Night (Whimn)
Insomnia, sleep apnea and getting the winks you need (Existential Relish)
If Your Partner Isn’t Getting Enough Sleep, Here’s How You Can Help (Thrive Global)
Is Melatonin Safe to Take Every Night? (Press From)
HOW TO FIGURE OUT HOW MUCH INFLUENCE YOU HAVE AT WORK (Creative Labor Systems)
Je! Tunapaswa Kulala Ningi Jinsi Tunavyoishi? (LivePast100Well, Swahili)
Parahnya Bahaya dari Tidur Kelamaan, Bikin Kamu Cepat-cepat Bangun (Merah Putih)
IL LATO OSCURO DELLA MELATONINA… (SE LA USI LO DEVI CONOSCERE) (Diego Coco)
All search results
August, 2019
37 fascinating facts about sleep and health (Nordic Fitness Education)
Helping Students Navigate Campus Life (The Healthy Dose)
13 Ways Light Sleepers Can Get a Good Night’s Sleep (MyFitnessPal)
Sleeping More During Weekends Pose Risk Of Heart Disease (Kuulpeeps)
All search results
July, 2019
The Sad Truth About Sleep-Tracking Devices and Apps (New York Times)
To tilt your odds of success at work, get more sleep (CNBC)
The wellbeing benefits of a colour changing light bulb (Hive)
How Much Sleep Do You Need Each Night? (Restonic)
Nighttime Snacking Promotes Vicious Cycle Of Sleeplessness, Weight Gain, Junk Food Cravings (StudyFinds)
Sleep Apnea, Insomnia Warned To Increase (Health32)
VÒNG ĐEO VÀ SMARTWATCH THEO DÕI GIẤC NGỦ NHƯ THẾ NÀO? CÓ HỮU ÍCH VỚI NGƯỜI DÙNG KHÔNG? (VN Review)
Kurang Tidur Bisa Sebabkan Masalah Mental pada Mahasiswa (Bisnis)
All search results
June, 2019
Lack of sleep linked to mental health problems for college students (Reuters)
Why Not Everyone Should Sleep with a White Noise Machine (TIME)
What is Sleep Health? (Elysium)
Lack of sleep linked to mental health problems for college students: Each restless night raises anxiety and depression by 20% (Daily Mail)
Dying of Whiteness (Boston Review)
Lack of sleep linked to mental health problems for college students (Channel News Asia)
Lack of sleep linked to mental health problems for college students (Physicians Weekly)
Lack of sleep linked to mental health problems for college students (Chronicle Herald)
Lack of sleep linked to mental health problems for college students (Yahoo! News)
Lack of sleep linked to mental health problems for college students, suggests study (Daily Hunt)
Lack of sleep linked to mental health problems for college students, suggests study (MyMedicalMantra)
Lack of Sleep Harms College Students' Mental Health (eMedicine Health)
Lack of sleep linked to mental health problems like depression (Classic105)
Lack of sleep linked to mental health problems for college students (The Telegram)
Lack of sleep linked to mental health problems for college students (Reuters China)
LACK OF SLEEP HARMS COLLEGE STUDENTS' MENTAL HEALTH (RX List)
Lack of sleep linked to mental health problems for college students (Reuters India)
Lack of sleep tied to mental health problems (Arab Times)
Lack of sleep linked to mental health problems for college students (The Guardian)
Lack of sleep "linked to mental health problems for college students" (PanArmenian)
Lack of Sleep Harms College Students' Mental Health (Medscape)
Here's How Much Sleep You Need to Be Productive at Work, According to Science (Inc)
New Study Suggests an Imbalance of Gut Bacteria Might Be Linked to Restless Leg Syndrome (Everyday Health)
¡Duerme mejor! Monitorea tus ciclos de sueño (Guapologia)
Butuh Mesin Suara untuk Tidur? Anda Mungkin Sudah Kecanduan! (Media Indonesia)
What mental health problems caused byjust one night of "bad" sleep (OnMed.gr)
Η έλλειψη ύπνου επηρεάζει την ψυχική υγεία των φοιτητών (thestival.gr)
Attività fisica per aiutarti a dormire (Dodow)
Waspada, Mahasiswa yang Kurang Tidur Bisa Terganggu Mentalnya (GenPI)
Nedostatak sna može ozbiljno narušiti mentalno zdravlje, a evo na koga ima najveći utjecaj (tportal.hr)
熱門的「除噪助眠機」為什麼不需要急著入手？ (Why doesn't the popular "Noise Cancellation Aid" start in a hurry?) (News Lens)
Does Eating Cacao Have Health Benefits? 21 Research Papers Examined (Healthy But Smart)
All search results
May, 2019
Healthy Sleep Equals a Healthy Mind (Olympics / Athlete 365)
Sleep Deprived? These Luxury Mattresses Will Have You Counting Sheep In No Time (Robb Report)
What Your Fitbit Is and Isn't Telling You (UA@Work)
SLEEP (Campus Health)
Ways to look after your mental health (Olympics / Athlete 365)
Get the Expert Guide to Deep Sleep with your Raw DNA Data (Xcode Life)
This Is Your Body on Sleep Deprivation (MyFitnessPal)
17 Genius Tips for the Percet Nap (Best Life)
All search results
April, 2019
Sleepy athletes may face higher concussion risk (Reuters)
Common Sleep Myths Compromise Good Sleep and Health (Cision)
Anatomy of the Perfect Nap (AARP)
How sleep deprivation impacts our work and the economy (Yahoo Finance)
Is 4 hours of sleep really enough? (Trib Live)
Outdoor light pollution might increase sleeping pill usage (Mattress Clarity)
5 common myths about sleep that can damage your health (Atlanta Journal Constitution)
Why you need your sleep and 5 common myths that aren't true (Dayton Daily News)
Why Sleep? Shifting Slumber Stigmas (Health Psych For You)
All search results
March, 2019
The Investment of Sleep with Dr. Michael Grandner (PulmCast podcast)
Why Can’t We Sleep? (WebMD)
Obstructive sleep apnea combined with excessive sleepiness increases heart failure risk (Healio)
‘Short sleepers’ can get just 4 hours a night and feel fine. But is their health at risk? (Philadelphia Inquirer)
Relying on catch-up sleep can hurt health, work (Biz Women)
Can You Make Up for Lost Sleep on the Weekends? (Civilized)
How Much Sleep Do We Really Need? (Sleepopolis)
4 SHOCKING HEALTH FACTS YOU’D NEVER GUESS WERE TRUE (Black Doctor)
TECHNOLOGY TO IMPROVE YOUR SLEEP (Wink and Rise)
All search results
February, 2019
Weekend 'catch-up sleep' is a lie (Chicago Tribune)
Do You Have Orthosomnia? It's possible to take a dedication to good sleep too far. (US News)
This New Ice Cream Brand Claims to Help You Sleep—but Does It Really Work? (Health)
Sick and Tired? Natural Solutions for Sleepless Nights
All search results
January, 2019
The 7 Best Foods for Better Sleep (Vital Plan)
5 Novel Ways To Improve Sleep (Like Taping Your Mouth Shut) (Care2)
Sleep Matters! Did you know? (Psychotherapy Tools)
The amazing pill which will help your kids sleep better (Cybersense)
Green Valley Lecture Series – 'Sleep to Your Heart's Content' (UA News)
All search results
December, 2018
Can this “sleep-friendly” ice cream really help you catch more zzzs? (Fast Company)
25 Brilliant & Life-Changing Sleep Hacks No One Ever Taught You (Romper)
The Effects of Poor Sleep in the Workplace (Welcoa)
Best sound machines of 2019 (TopTenReviews)
All search results
November, 2018
Satisfying Slumber (Future Tech Podcast)
New Study Links Shorter Sleep And Dehydration (Mattress Clarity)
It's Official: You Should Always Shower At Night, Not in the Morning (Seventeen)
All search results
October, 2018
Are Daytime Naps Healthy? (Medical Daily)
Sleep duration impacts stroke risk in men (Birmingham Times)
Can daylight saving time hurt the heart? Prepare now for spring (American Heart Association News)
Studies: Daylight Saving Time Increases Risk of Heart Attack, Stroke (Newsmax)
What Playing This Game Can Tell You About Your Brain Power (Fitbit Blog)
What’s The Best Bedroom Color For Sleep? (No Sleepless Nights)
Strange but effective therapies for sleep! (Sleep Research Foundation)
Can Burger King's New 'Nightmare King' Burger Actually Give You Nightmares? We Asked a Scientist (Munchies)
If These 7 Things Are Part Of Your Nighttime Routine, Your Relationship Might Be Toxic (Romper)
All search results
September, 2018
Sleepless in ... Seattle? Which city gets the least shuteye? (Guardian)
REM, Light, Deep: How Much of Each Stage of Sleep Are You Getting? (Fitbit Blog)
Should You Sleep Late on the Weekends? (Restonic)
Fans, Portable Air-Conditioners, and Italian Ices: How Colleges Are Combating the Heat Wave (Chronicle of Higher Education)
To Have Better Sex, Do This Every Night (Steemit)
Chasing Creativity Podcast
All search results
August, 2018
Corporate overachievers say sleep is a luxury for the lazy (NY Post)
What Causes Night Sweats? These 5 Things Could Be Sending You Straight To Destination Perspiration (Bustle)
All search results
July, 2018
The Only 2 Healthy Sleeping Positions for Lower Back Pain (Prevention)
Do You Really Need Less Sleep As You Age? (TIME)
Want to sleep better? How to workout for better Zzz's (The Body Coach)
All search results
June, 2018
Not getting enough sleep can lead to obesity (Metro)
Improved sleep quality may help reduce junk food cravings and night-time snacking (Diabetes.co.uk)
Sleep Disorders May Signal Depression in Young Athletes (Psych Central)
Study: Poor sleep can lead to bad eating habits, medical issues (UPI)
Study Links Poor Sleep, Nighttime Snacking and Obesity (Psych Central)
Why Sleep Deprivation May Cause Diabetes (Dr. Oz)
Facing wrath of your boss? Inadequate sleep is making you unproductive (Economic Times)
Your terrible sleep habits are making you eat more junk food (Ladders)
UA study links sleep loss with nighttime snacking, junk food cravings, obesity, diabetes (Eurekalert)
Poor sleep at night could mean decreased work productivity in the morning (Eurekalert)
Poor Sleep Slows Work Productivity (Medscape)
Sleep loss linked to nighttime snacking, junk food cravings, obesity, diabetes (Science Daily)
Study Links Sleep Loss With Nighttime Snacking, Junk Food Cravings, Obesity, Diabetes (Science Blog)
Study Shows Link Between Poor Sleep And Food Cravings (KJZZ)
The Easiest Way to Curb Late Night Snacking (Eat This, Not That!)
Decreased output at work? Poor sleep is to be blamed (Business Standard)
Link Found Between Sleep Loss And Late Night Snacking, Junk Food Cravings, Obesity, Diabetes (Tech Times)
Night time snacking linked with poor sleep (The Hindu)
Insomnia Linked to Junk Food and Nighttime Snacking (Newsmax)
Night time snacking linked with poor sleep, obesity (IndiLeak)
Sleep loss could cause obesity, diabetes (New Telegraph, Nigeria)
The Easiest Way to Curb Late Night Snacking (MSN)
Eating junk food in night leads to poor sleep (ANI, India)
You Are Not Alone! 1 in 4 Americans Develop Insomnia Each Year! (the Sleep Forum)
Study links sleep loss with nighttime snacking, junk food cravings, obesity, diabetes (Food World News)
One in four Americans develop insomnia each year (Eurekalert)
Poor sleep could be reason for decreased work productivity (Asian Age)
Poor sleep linked to junk food cravings, nighttime snacking, obesity, and diabetes (Medical Tech News)
7 Things to do before sleeping for better health (Fittogram)
Sleep More this Weekend, It May Prolong Your Life (Global Dispatch)
Night Time Snacking Linked With Poor Sleep, Obesity (Odishatv, India)
One in four Americans develops insomnia each year (Penn Today)
Decreased output at work? Poor sleep is to be blamed (Siasat Daily, India)
Night Time Snacking Linked With Poor Sleep, Obesity (Mid-Day.com, India)
Decreased output at work? Poor sleep is to be blamed (Sify News, India)
Night time snacking linked with poor sleep, obesity (The Statesman)
Late-Night Snacking Linked To Poor Sleep And Obesity (Doctor NDTV)
Penn study finds about 75 percent of those with insomnia recover normal sleep (Sleep Boston)
Eating Junk Food In Night Leads To Poor Sleep (Republic World)
Night Time Drinking Water Linked With Good Sleep And Decrease Obesity, Says Study (Times Trends)
Decreased output at work? Poor sleep is to be blamed (Asian Age)
Night time snacking linked with poor sleep, obesity (Morung Express, India)
Eating junk food in night leads to poor sleep (Tribune India)
LACK OF SLEEP LINKED WITH NIGHTTIME SNACKING AND JUNK FOOD CRAVINGS FINDS NEW RESEARCH (Voice of Asia)
Sleep Paralysis Is Linked to Depression but Nothing to Fear (ScarySymptoms)
SLEEPONOMICS (Wink and Rise)
Poor Sleep at Night Could Mean Decreased Work Productivity in the Morning (Sleep Forum)
Lack of sleep linked with nighttime snacking and junk food cravings, new research finds (Malay Mail)
Weight loss tip, eating junk food in the night robs you of sleep time, quality (Hindustan Times)
Lack of sleep linked with nighttime snacking and junk food cravings, finds new research (Inquirer)
Sleep Paralysis and Hallucinations Prevalent in Student Athletes (Sleep Review)
Night time snacking linked with poor sleep, obesity: Study (Indian Exrpress)
Unhealthy midnight cravings linked to poor sleep, obesity: Study (Deccan Chronicle)
Night time snacking linked with poor sleep, obesity (Protham Alo, Bangladesh)
Night time snacking linked with sleep loss and obesity, says study (India TV)
Study Finds People Who Don’t Sleep Enough Are Less Productive at Work (Sleep Zoo)
Here’s how a good night’s rest can help you improve your productivity at work (Hindustan Times)
Lack of sleep impacts workplace productivity negatively: Study (Deccan Chronicle)
Athletes: Sleep paralysis and hallucinations (Daily Trust)
Poor sleep is to be blamed for decreased output at work (Health Site)
Study: Night time snacking linked with poor sleep, obesity (Health Site)
Several sleep-related symptoms linked to decreased work productivity (Deccan Chronicle)
The Link Between Food and Sleep (Taste for Life)
Night time snacking linked with poor sleep (The Hindu)
NIGHT TIME SNACKING LINKED WITH POOR SLEEP, OBESITY (The Pioneer)
Sleep Loss Linked to Snacking, Junk Food Cravings, Obesity, Diabetes (LaboratoryEquipment.com)
Is Your Lack Of Sleep Resulting In Junk Food Cravings? (Longevity)
Poor sleep may fuel harmful eating habits and diabetes (ALAD)
Sleep deprivation may contribute to our craving for unhealthful foods, leading to a night-time snacking habit, recent research suggests. This, in turn, can heighten the risk of obesity and diabetes. (Sleep Boston)
The Sleep Complaint with the Worst Impact on Work Productivity? Moderate to Severe Insomnia (Sleep Review)
Night Time Snacking Linked With Poor Sleep, Obesity (News 18 India)
1 in 4 Americans Develop Insomnia Each Year (Penn Medicine News)
NIGHT TIME SNACKING LINKED TO POOR SLEEP, OBESITY (Ahmedabad Mirror)
Poor sleep may fuel harmful eating habits and diabetes (Global Village Space)
Sleep loss linked to nighttime snacks and more (Cordova Times)
Poor Sleep Quality A Predictor of Junk Food Cravings, Suggests Phone Survey Study to Be Presented at SLEEP 2018 (Sleep Review)
Poor sleep at night lowers your work productivity in the morning (Knowridge Science Report)
Sleep loss linked to nighttime snacking, obesity (Daily Trust)
Sleep loss linked to nighttime snacking, junk food cravings, obesity, diabetes (Science Daily)
SLEEP LOSS LINKED TO NIGHTTIME SNACKING, OBESITY, DIABETES (Infowars)
Study links sleep loss with nighttime snacking, junk food cravings, obesity, diabetes (Medical Xpress)
Sleep Loss Linked to Nighttime Snacking, Obesity (Tasnim News Agency)
Sleep paralysis and hallucinations are prevalent in student athletes (Medical Xpress)
Poor sleep may fuel harmful eating habits and diabetes (KUSI San Diego)
Sleep paralysis, hallucinations found to be widespread in student athletes (News Medical)
Sleep problems associated with decreased work productivity (News Medical)
Poor sleep linked to junk food cravings, nighttime snacking, obesity, and diabetes (News Medical)
Study: Student Athletes Often Suffer Sleep Paralysis, Hallucinations In Bed (Studyfinds)
Poor sleep at night could mean decreased work productivity in the morning (Medical Xpress)
Poor Sleep Quality A Predictor of Junk Food Cravings? (The Academy of Sleep and Wellness)
Sleep paralysis, hallucinations may raise depression risk in some people (Medical News Today)
Sleep paralysis and hallucinations are prevalent in student athletes (Eurekalert)
Most multivitamin users sleep between 5 and 9 hours daily (Healio)
All search results
May, 2018
9 Things to Avoid To Get A Good Night's Sleep (Shared)
To Have Better Sex, Do This Every Day (ABC Today Canada)
10 Questions With: Sleep Expert Michael Grandner (CBS San Francisco)
Sleep In This Weekend -- Science Says It Might Help You Live Longer (ABC San Antonio)
Sleeping In On The Weekend Could Save You From An Ealy Death, Says Study (Science Alert)
How Sleeping In At the Weekend Could Help You Live Longer - Study (NZ Herald)
Go Ahead, Sleep In This Weekend. It Could Help You Live Longer (Q13 FOX Seattle)
Sleeping In Over The Weekend Increased Life Span (Rwanda New Times)
Thinking Of Sleeping In This Weekend? It Might Help You Live Longer (St. Louis Post-Dispatch)
Get That Beauty Sleep! Study Shows Sleeping In On The Weekends Can Help You Live Longer (FOX6 Milwaukee)
You Can Catch Up On Sleep Debt On Weekends, Study Suggests (Boston Globe)
Study Suggests You Can Live Longer By Sleeoing In On The Weekends (Sun Journal)
A Few Extra Winks: People Who Sleep In On Weekends Avoid Dying Young (Bennington Banner)
Sleep Deprivation Impacts Performance Even If You Don't Feel It (Voice of the Times)
5 Gadgets To Improve Your Well-Being (Realtor Magazine)
Eating Junk Food Might Lead to Poor Sleep (Gulf Daily News)
Best Sound Machines of 2018 (Top 10 Reviews)
10 Ways to Boost Your Energy After A Sleepless Night (Insider)
Fitbit Versa: A Smarter Way To Track Sleep (Phillipine Star)
5 Sleep Apps That Actually Work (Outside)
Need An Excuse to Sleep In During Weekends? It Could Keep You Alive Longer, Study Says (Miami Herald)
I Took Melatonin Every Night - Until I Learned This (My Domaine)
People Who Sleep In On Weekends Avoid Dying Young, Study Suggests (My San Antonio)
People Who Sleep In On Weekends Avoid Dying Young, Study Suggests (SF Gate)
People Who Sleep In On Weekends Avoid Dying Young, Study Suggests (Jewish World Review)
People Who Sleep In On Weekends Avoid Dying Young, Study Suggests (Bangor Daily News)
People Who Sleep In On Weekends Avoid Dying Young, Study Suggests (The Mercury News)
People Who Sleep In On Weekends Avoid Dying Young, Study Suggests (The Virginian-Pilot)
People Who Sleep In On Weekends Avoid Dying Young, Study Suggests (British Pakistanis Online)
People Who Sleep In On Weekends Avoid Dying Young, Study Suggests (Gulf News USA)
People Who Sleep In On Weekends Avoid Dying Young, Study Suggests (The Morning Call)
People Who Sleep In On Weekends Avoid Dying Young, Study Suggests (Chicago Tribune)
People Who Sleep In On Weekends Avoid Dying Young, Study Suggests (Straits Times)
People Who Sleep In On Weekends Avoid Dying Young, Study Suggests (Grand Forks Herald)
People Who Sleep In On Weekends Avoid Dying Young, Study Suggests (Duluth News Tribune)
People Who Sleep In On Weekends Avoid Dying Young, Study Suggests (Sydney Morning Herald)
People Who Sleep In On Weekends Avoid Dying Young, Study Suggests (NDTV)
People Who Sleep In On Weekends Avoid Dying Young, Study Suggests (Press Herald)
People Who Sleep In On Weekends Avoid Dying Young, Study Suggests (Philadelphia Inquirer)
Forget the Alarm: Don't Feel Guilty About Those Lazy Weekends (CCHC)
Study Shows Link Between Poor Sleep and Food Cravings (KJZZ)
Study Says Sleeping In On Weekends Could Help You Live Longer (CBS DFW)
Sleep Better, Live Longer (Further)
To Have Better Sex, Do This Every Night (Health)
Sleeping In On The Weekend Can Compensate for Lost Sleep, Study Says (Detroit Free Press)
Sleeping In On The Weekend Can Compensate for Lost Sleep, Study Says (9 News Denver)
Sleeping In On The Weekend Can Compensate for Lost Sleep, Study Says (CBS 19)
Sleeping In On The Weekend Can Compensate for Lost Sleep, Study Says (12 News Beaumont)
Sleeping In On The Weekend Can Compensate for Lost Sleep, Study Says (KXVA Abilene)
Sleeping In On The Weekend Can Compensate for Lost Sleep, Study Says (KENS San Antonio)
Sleeping In On The Weekend Can Compensate for Lost Sleep, Study Says (FOX San Angelo)
Sleeping In On The Weekend Can Compensate for Lost Sleep, Study Says (CBS 8 San Diego)
Sleeping In On The Weekend Can Compensate for Lost Sleep, Study Says (NBC Buffalo)
Sleeping In On Days Off May Extend Your Life, Study Suggests (FOX31)
Sleeping In On Days Off May Extend Your Life, Study Suggests (FOX8 High Point)
The Productivity Giants Series with Michael Grandner (SaneBox)
Nogalians The Focus of New Sleep Study (Nogales International)
Sleep In This Weekend -- You Might Live Longer (CNN)
Sleep In This Weekend -- You Might Live Longer (Fox40)
Sleep In This Weekend -- You Might Live Longer (KSL)
Sleep In This Weekend -- You Might Live Longer (FOX2 St. Louis)
Sleep In This Weekend -- You Might Live Longer (News3 Norfolk)
Sleep In This Weekend -- You Might Live Longer (FOX5 San Diego)
Sleep In This Weekend -- You Might Live Longer (FOX61 Hartford)
Sleep In This Weekend -- You Might Live Longer (CW33 Dallas)
Sleep In This Weekend -- You Might Live Longer (FOX13 SLC)
Sleep In This Weekend -- You Might Live Longer (FOX6 Milwaukee)
Sleep In This Weekend -- You Might Live Longer (AZ Family)
Sleep In This Weekend -- You Might Live Longer (WTHI Terra Haute)
Sleep In This Weekend -- You Might Live Longer (CBS Richmond)
Sleep In This Weekend -- You Might Live Longer (FWSB Hartford)
Sleep In This Weekend -- You Might Live Longer (NBC Nashville)
Sleep In This Weekend -- You Might Live Longer (KYMA Yuma)
Sleep In This Weekend -- You Might Live Longer (CNN Philippines)
UA Sleep Researcher Receives $3.6M Grant to Study Sleep Health On US-Mexico Border (UA)
UA Study Finds Link Between Sleep Loss, Nighttime Snackin, Junk Food Cravings, and Obesity (UAHS)
Sleeping In On The Weekends Can Compensate For Lack Of Sleep During The Week, Study Suggests (Washington Post)
UA Researcher Receives $3.6M Grant to Study Sleep Health Along the Border (Tucson.COM / AZ Daily Star)
All search results
April, 2018
How to Sleep Better: 37 Hacks (CNN)
All search results
March, 2018
Can You Binge Sleep and Catch Up? (Jewel 92FM)
Is Daylight Saving Time bad For Your Biological Clock? (Endpoints)
Bumps In The Night (Proto)
Why Do I Sweat When I Sleep? (TIME)
Pillow Talk: What Are Your Dreams Trying To Tell You About Your Health? (Fitbit Blog)
Sleep Matters! Did You Know? (Psychotehrapy Tools)
Fact or Fiction: Is Melatonin Natural? (NutriRain)
How To Choose The Best Night Light (Backyard Tool Shed)
5 Habits to Supercharge Your Productivity (Go Success Yourself)
All search results
February, 2018
Grant to Enhance UA Sleep Research for Student-Athletes (KJZZ)
UA Sleep Research for Student-Athletes Awarded NCAA Grant (Inside Athletics)
When And How to Take Melatonin As An Insomnia Sleep Aid (Better Nutrition)
The Intricate Relationship Between Sleep, Nutrition, and Cognition (ExpoWest)
The Science of Sleep: How Much, Which Way, And Why It Matters (The Weekend Australian)
What Fitbit Taught Me About Sleep (The Fine Line)
10Q with Sleep Expert Dr. Michael Grandner (10 Questions)
Daily Habits for Successful Creatives (Pixelsurplus)
All search results
January, 2018
Simple Rules (and Brand New Ideas) For Getting Better Sleep (Oprah)
Fitbit Sleep Study Reveals Women May Snag More Sleep Than Men (Well + Good)
Illuminate Baby's Room With the Best Baby Night Lights (Maternity Glow)
Melatonin: Anti-Aging And Antioxidant Benefits (Help Herself)
All search results
December, 2017
Investigator Awards Advance Heart Disease Research (Sarver Heart Center)
Should I Shower In The Morning Or At Night? (TIME)
5 Surprising Signs You're Sleeping on a Bad Mattress (Prevention)
All search results
November, 2017
Naps Could Be A Sign of Poor Health (KGUN 9)
Time Poverty Weaks Havoc on Sleep for Low-Income Americans (Slate)
This Is Your Body on Sleep Deprivation (MyFitnessPal)
Blue Light and Sports Performance (Blublox)
All search results
October, 2017
Foods To Eat For Better Sleep (CNN)
Early Morning Practices Can Impact Sleep and Academics (The Ithacan)
How Much Sleep Do We Need? (Well Care)
7 Reasons Why Oversleeping is Bad for your Health! (Health Site)
Fitbit Data Can Help You Beat Afternon Energy Crashes (Fitbit Blog)
All search results
September, 2017
Is Napping Good or Bad for You? (Eller Executive Education)
This Is the Single Best Cure for Insomnia that No One Is Talking About (Vogue)
Insomnia: Are Primary Care Doctors Still Getting It Wrong? (Savvy Insomniac)
20 Weird Strategies to Help You Sleep (Entrepreneur)
8 Wildly Unconventional Tricks for Staying Awake When Sleep Isn't an Option (US News)
This Science-Backed Treatment Is the "Single Best Cure" For Insomnia (MyDomaine)
This Is the Absolute best Time to Wake Up to Be More Productive (It's Not 5 AM) (Reader's Digest)
20+ Sleep Experts Offer Their Top Sleep Tips (Slick Sleep)
Why is sleep so important? (LucyBee)
All search results
August, 2017
Sleeping Through the Ages: A Solid Snooze Gets Harder with Time (Philadelphia Inquirer)
Is Insomnia Really an Epidemic? (Van Winkles)
Why is Sleep Important and How Much Should We be Getting Each Night? (Parks London)
5 Foods that Will help You Fall Alseep (Men's Health)
6 Healthy Summer Habits (And How to Keep them Year-Round) (Her Campus)
All search results
July, 2017
Purpose in Life Associated with a Better Night's Sleep (US News)
4 Recipes Every Insomniac Needs to Try for a Restful Night's Sleep (Yoga Journal)
The Longer Immigrants Live in Americam the More Their Sleep Suffers (Van Winkles)
Did We Inherit Our Sleep Patterns from Our Prehistoric Ancestors? (HealthLine)
All search results
June, 2017
Social Jetlag Measured by Differences in Sleep Patterns on Days Off vs Work Days, Associated with Poor Health (UA)
UA Sleep Research Links Sleep Disturbances with Controlled, Illegal, or Banned Substance Use Among College Athletes (UA)
Social Jetlag Is Associated With Worse Mood, Poorer Health, and Heart Disease (Science Daily)
UA Study Finds Changing Sleep Patterns Damages Health (KJZZ Public Radio)
How Going To Bed An Hour Later On The Weekends Could Affect Your Health (Thrive Global)
Staying Up Late on Weekends Might Harm Your Health, Says University of Arizona Study (AZ Central)
Living Hard on the Weekends Can Wreck Your Health (Health Line)
Staying Up Late on Weekends May Be Harmful (Dr. Oz Blog)
6 Workout Rewards that Don't Cost Calories (FitBit)
Your Horrible Weekend Sleep Habits Are Hurting Your Health (Swirled)
New Research Suggests the Importance of a Regular Sleep Schedule (Yahoo Lifestyle)
Sleep Disturbances Predict Substance Abuse Among College Athletes (Sport Digest)
Having a "Social Jet Lag" Lie In Over The Weekend After a Night Out Could KILL You (Mirror)
All search results
May, 2017
What Snacks to Eat for Better Sleep (CNN)
9 THings You Should Never Do To Get Yourself To Sleep, No Matter How Tired You Feel (Romper)
Working Out Can Help Improve Your Sleep! (Aerofin Athletic)
The 15 Most Interesting People in Sleep (Van Winkle's)
Clean Sleeping: 7 Habits for a Better Bedtime Routine (Sporteluxe)
5 Simple Tips to Get Better Sleep (Today Online)
To Nap or Not To Nap? (Good Nature Today)
All search results
April, 2017
Sleeping for Peak Performance and Your Heart (UA Sarver Heart Center)
Drooling, Snoring, Talking, Walking: What Your Sleep Habits Reveal About Your Health (US News)
The Perfect Workout is Here: This Gym Offers 'Sleeping' as an Exercise Class (Broadly)
Why Getting A Good Night's Rest Can Help You Lose Weight (FitBit)
Sleep: What to do, what not to do (Thrive Global)
Eating and drinking before bed -- Do or don't (Fitbit)
All search results
March, 2017
Talking Sleep with Dr. Michael Grandner (Fitabase)
Fitbit AltaHR unveiled as the slimmest fitness wristband with continuous HR monitor (mHealth Spot)
The Importance of Getting Out of Bed When You Can't Sleep (Oprah)
REM, Light, Deep: How Much of Each Stage of Sleep Are You Getting? (Fitbit)
Has Fitbit Discovered the Secret to Sleep Tracking? (Consumer Reports)
6 Things You Should Never Do In Bed (Thrive Global)
7 Sleep Strategies for Energy and Focus (Thrive Global)
The Link Between Sleep and Weight Loss (Cooking Light)
All search results
February, 2017
The Right Way to Take Every Type of Sleeping Pill (Health)
6 Rules for Healthy Living That Every Night Owl Should Know (Huffington Post)
Is Insomnia Really an Epidemic? (Van Winkles)
Napping Could Be The Key to a Better You! (Fitbit)
5 Reasons You Might Be A Restless Sleeper (Fitbit)
Why Sleep Is So Important for Weight Loss (Fitbit)
Athletics As A Benefit of Detriment to Academic Performance (Swarthmore Phoenix)
Ten 'harmless' little habits which could stop you getting a good night's sleep (Yahoo! News UK)
All search results
January, 2017
Intervention Could Help Student-Athletes Sleep (UA News)
These 7 Strange Therapies Might Solve Your Sleep Problems (TIME)
What's The Best Sleeping Pill? (TIME)
11 Things Healthy People Never Say (Real Simple)
All search results
December, 2016
Good Sleep Is More Than A Personal Choice (Van Winkles)
New Year, New You! (Fitbit)
This Is Your Body on Sleep Deprivation (Under Armour)
8 Experts Confess Their Biggest Health Regrets of the Year (US News)
All search results
November, 2016
More Evidence Ties Sugary Caffeinated Drinks to Poor Sleep (Fox News)
All search results
October, 2016
News Flash: College Students Don't Get Enough Sleep, So Here Are Some Tips on How To Fix That (Daily Wildcat)
Getting a truly restful night's sleep requires a little preparation (Inc.)
Are Americans Walking More Today Than at This Time Last Year? (US News)
All search results
September, 2016
Poor sleep is a lifestyle CV risk factor: AHA statement (MedScape)
Heart Disease: Could Sleep Disorders Play a Role? (Medical News Today)
6 Healthy Summer Habits (and How to Keep Them Year-Round) (Her Campus)
All search results
August, 2016
Can These New Devices Really Healp You Sleep, Drug Free? (US News)
Melatonin misconceptions (Nutritional Outlook)
All search results
July, 2016
Get into bed: Poor sleep could affect your health more than you realise (Today Online)
7 Hormones Every Woman Needs to Understand (Prevention)
All search results
June, 2016
Fitbit unveils simple path to healthy sleep habits with new, personalized sleep schedule feature (Fitbit)
UA Researchers: A Dream Team for Treating Sleep Disorders (UA)
Fitbit wants you to go to the F to sleep (BuzzFeed)
Fitbit's newest feature reminds you to go to bed (TechCrunch)
Fitbit unveils Sleep Schedule feature to personalise sleep goals (Indian Express)
Get Your Beauty Rest with Fitbit 'Sleep Schedule' (PC Mag)
Fitbit sleep schedule feature helps you optimize your sleeping habits (Android Community)
Restless sleep isn't always bad (But here's when it's a problem) (Fitbit)
Fitbit Says You're Using Your Alarm Clock All Wrong (Huffington Post)
8 Morning and Nighttime Rituals Health Pros Swear By (US News)
Childhood Trauma Linked to Development of Insomnia as an Adult (RT)
5 Ways to Naturally Boost Your HGH (Men's Health)
All search results
May, 2016
What one week of bad sleep does to your body (Oprah)
Working out can improve your sleep -- Here's how! (FitBit)
All search results
April, 2016
Finding sleep's sweet spot (Science Daily)
This is a public health crisis: America's sleep inequality matches its income inequality (Salon)
Are You In Sleep Debt? Here's How to Balance Your Bedtime Budget (FitBit)
All search results
March, 2016
Sleep and Weight Gain (Tufts Now)
Think Melatonin is Harmless? Think Again (The Blaze)
The Real Reason You Feel Sleepy in the Afternoon (FitBit)
Read This If You Take Melatonin To Sleep At Night (Huffington Post)
Healthy Sleep for Student-Athletes: A Guide for Athletics Departments and Coaches (NCAA)
All search results
February, 2016
Your Heart Needs Sleep (US News)
Athey, Grandner Awarded NCAA Innovations in Research Grant (AZ Wildcats)
You Asked: How Can I Prevent Jet Lag? (TIME)
University of Arizona Research Team Receives NCAA Grant to Study Student-Athlete Sleep (Sport Techie)
I Basically Cured My Insomnia (HeadSpace)
Healthy Sleep for Student-Athletes: A Guide for Athletics Departments and Coaches (NCAA)
NCAA Mental Wellness Best Practices Released (SRS)
All search results
January, 2016
What Journalists Get Wrong About Social Science, According to 20 Scientists (Vox)
There Should be PTO for Zzzzzz (Yahoo! News)
How Exercise Helps You Sleep (Wyza)
Oversleeping: The Effects and Health Risks of Sleeping Too Much (Huffington Post)
All search results
December, 2015
The Over-The-Counter Drug that can Destroy your Sleep (Alternet)
Game Changers in 2015: SERVE-HF Upends ASV in Sleep Apnea (MedPage Today)
The Dark Side of Melatonin (Huffington Post)
All search results
November, 2015
6 Unexpected Ways to Recharge for 2016 (Oprah)
The Steep Cost of a Lack of Sleep (UA News)
All search results
October, 2015
The Curious Case of Jasper County, the Place where Everyone is Sleep Deprived (Mic)
5 Things You Should Never Do In Bed (SimpleMost)
Why You Should Quit Caffeine (And How To Do It) (Her Campus)
The Best (And Worst) Areas in the Country for Sleep (Huffington Post)
New study reveals cities where Americans have most trouble sleeping (NY Daily News)
A new study reveals where Americans have the most trouble sleeping (Washington Post)
Sleep study finds "hotspot" regions where Americans don't get enough rest (The Guardian)
The Black-White Sleep Gap (The Atlantic)
All search results
September, 2015
UA Sleep Researcher Authors Section on Sleep Disparities in Congressional Report (University of Arizona)
13 All-Natural Ways to Fall Asleep Faster (Huffington Post)
Insomnia may be at Heart of Suicide (Brightwater Landing)
All search results
August, 2015
Internationally Recognized Sleep and Health Researcher Joins UA Department of Psychiatry in Tucson (University of Arizona)
Why we Need Zzzs (Penn Medicine)
10 Things to Avoid if you Want Your Beauty Sleep (Body Rock)
Move during the day to toss and turn less at night (Easy Health Options)
New Insomnia Prescribing Approach Contrasts Standard of Practice (PsychCongress Network)
All search results
July, 2015
If You Have Insomnia, Pills May Not Be The Answer (USA Today)
CBT Effective for Comorbid Insomnia (MedScape)
Got Insomnia? Change the Way You Think (DailyRx)
All search results
June, 2015
4 Insomnia "Cures" That Just Don't Get The Job Done (Prevention)
Some Types of Physical Activity May Cause Poor Sleep (Psych Central)
Study Maps the Types of Physical Activity Associated with Better Sleep (Medical Xpress)
Exercise Improves Sleep Health (NewsMax)
Employee Wellness Starts With A Better Night's Sleep (Penn)
Some Physical Activity Promotes Sleep Better Than Others (Medical Daily)
All search results
May, 2015
Latest Treatment for Mental Illness: Better Sleep (Philly.com)
5 Sleep Problems Nobody Talks About (Health)
Sleep Hacks (CNN)
Do You Sleep Too Much? (US News)
Sleep As Elixir (Philadelphia Inquirer)
What happens when our Pulse 'Lab Rat' Goes Caffeine Free? (NewsWorks)
All search results
April, 2015
7 Things You SHould Never Do In Bed (And 2 You Definitely Should) (Huffington Post)
Can't Sleep? Why You Probably Shouldn't Bother Taking Sleeping Pills (Woman's Day)
All search results
March, 2015
Expert Says that Being Sleep Deprived Leads to Weight Gain, Other Disorders (Illinois.edu)
Sleep Deprived? Naps Might help Your Immune System (Reuters)
20 Things You Shouldn't Do Before Bed (TIME)
Seriously, Stop Worrying About Daylight Saving Time (TIME)
All search results
February, 2015
All search results
January, 2015
The New Rules for Better Sleep (PopSugar)
Science-Backed Strategies on How to Sleep Better (SHAPE)
Think Snoring is Normal? Why Sleep Apnea Shouldn't Be Ignored (CNN)
7 Reasons You're Waking Up All Wrong (US News)
AASM Congratulates New Fellow Member (AASM)
All search results
December, 2014
How should I prepare for a nighttime race? (Outside)
For best test results, experts advise a full night's rest (Pipe Dream)
Sleepless in Elon: To sleep or not to sleep, that shouldn't be the question. (The Times News)
Color your way to a better night's sleep (Leeo)
All search results
November, 2014
5 Tricks for the Best Nap Ever (Health)
4 Wierd Ways teh Time Change Affects Your Health (Yahoo)
All search results
October, 2014
Mind, Body and Sport: Depression and anxiety prevalence in student-athletes (NCAA)
How to Sleep Better: Actionable Advice from 13 Health and Fitness Experts (AmeriSleep)
All search results
September, 2014
What's Worse?: Expert Advice for Everyday Health Dilemmas (Oprah.com)
Sleep On It: Sleep Might Just Be the Most Important Part of Daily Health -- And the Biggest New Target for Biomedical Engineering (IEEE Pulse)
All search results
August, 2014:
6 Healthy Summer Habits (And How To Keep Them Year-Round) (Her Campus)
Your Body: Secret Sabateurs (Dance Magazine)
So Now We Only Need 7 Hours of Sleep? Not So Fast (Real Simple)
All search results
July, 2014:
7 Things Sleep Experts Wish You Would Stop Saying About Getting Your Zzs (Huffington Post)
Most Comfortable Hotel Beds (Travel + Leisure)
Why a 20-Minute Nap Could Change Your Life (Men's Health)
All search results
June, 2014:
Why a 20-Minute Nap Could Change Your Life (Men's Health)
10 Rules Happy People Make and Follow (Paper Blog)
Study Links Pot Use with poor Sleep (WebMD)
UPenn Study: Pot Might Be What's Screwing Up Your Sleep (Philadelphia Magazine)
Marijuana Use Can Bring Sleepless Nights, Study Finds (TIME)
Marijuana Use Associated with Impaired Sleep Quality (Science Daily)
Study Links Pot Use with Poor Sleep (Health Day)
Penn Medicine Study Finds Marijuana Use May Impair Sleep Quality (PennMedicine)
Marijuana Might Mess with Sleep (Or Not) (Daily Pennsylvanian)
Cannabis Affects Sleep Quality, With Problems Worse for Those who Start Early, Scientists Claim (The Independent)
Smoking Cannabis Does Affect Sleep, Especially if You Start Before the Age of 15 (Daily Mail)
All search results
May, 2014:
To Sleep Well, Adjust What You Eat and When (The Courant)
Marijuana Use is Associated with Impaired Sleep Quality (AASM)
All search results
April, 2014:
It's Time to Pay Attention to Sleep, the New Health Frontier (TIME)
13 Secret Signs and Symptoms of Sleep Loss (Weather Channel)
To Get Better Sleep, Which Foods Should You Seek and Which Should You Avoid? (Washington Post)
How Much Sleep is Enough? Researchers Will Evaluate National Guidelines (Newsworks)
No Magic Number: Penn Medicine Researcher to Be Among Architects of New National Sleep Recommendations (PennMedicine)
Got Sleep? (Scitable by Nature Education)
All search results
March, 2014:
Sleep Your Way To Better Heart Health (Kellogg's Healthy Investments)
37 Scientifically-Backed Tips for Better Sleep Tonight (Huffington Post)
5 Things You Should Never Do In Bed! (Bubblews)
All search results
February, 2014:
Snoozing in Sochi: Penn Expert Discusses Why Athletes Need Sleep for Medal-Winning Performances (PennMedicine)
Woman With Heart Disease Who Almost Died in Labor Is Proof We're All at Risk (CafeMom)
What's Worse? An All-Nighter vs 2 Hours of Sleep (Oprah)
Go Red to Battle Women's Heart Disease Today! (Downtown)
Philly Students Get A Chance to Live WELL (Philly.com)
How Much Sleep is Enough? (Savvy Insomniac)
The #1 Disease That Claims Lives of Women is Not Cancer, Do You Know How to Prevent It? (Green Beauty Team)
All search results
January, 2014:
We Need More Sleep (Boston Globe)
Go Red for Women Even Spreads the Word via Bloggers, Social Media (AHA)
Doctor Radio Guests 2014 (SiriusXM Doctor Radio)
Milk and Brazil Nuts will Send You Off To Sleep (Daily Mail)
How Sleep Can Heal Your Heart (HuffPost Live)
All search results
December, 2013:
Sleep in Heavenly Peace (Voices In The Family, WHYY)
Ways to Boost Your Energy When You Haven't Slept (Oprah)
The 50 Fittest Breakthroughs of 2013 (Men's Fitness)
All results
November, 2013:
Too Little Sleep Linked to Heart Disease Risk (Reuters)
Your Tough Love Guide to Getting Enough Sleep (ELLE)
Alert and Alive: Drowsy Driving Technologies (Sleep Review)
Daylight-Saving Time Casts the Lehigh Valley into Darkness at the Wrong Time (Morning Call)
All results
October, 2013:
Drowsy Driving Becoming a Dangerous Problem (CBS Tampa Bay)
Short Sleepers Most Likely to be Drowsy Drivers (Science Daily)
Short Sleepers Get Drowsy Behind the Wheel (Men's Fitness)
Less Sleep Means More Risk of Drowsy Driving (Futurity)
Short Sleepers Beware! (The Hindu)
Survey: Drowsy Driving More Likely for "Short Sleepers" (US News)
All results
September, 2013:
Can't Sleep? Don't Stay in Bed Tossing and Turning (Daily Herald)
Black Professionals More Likely to Skimp on Sleep (USA Today)
13 Natural Ways To Fall Asleep Without Sleeping Pills (Wellness Today)
Insomnia Poses Hypertension Risk (News Medical)
All results
August, 2013:
Irregular Sleep Can Be Dangerous (RN.com)
Ways to Boost Your Energy When You Haven't Slept (Oprah)
What Sleep Experts Do To Get A Good Night's Rest (Huffington Post)
Penn Medicine Researchers Find Sleep Beliefs Vary Along Racial Lines in Philadelphia (Penn Medicine)
Sleep Beliefs Vary Between Races, Study Finds (Huffington Post)
Have More Energy for Sex (and Everything Else) (Yahoo! Shine)
All results
July, 2013:
Eat to Sleep: Which Foods Help Your Zzz's? (AARP)
Still Slacking on Sleep? (Prevention)
All results
June, 2013:
Sleep Crisis: The Science of Slumber (MacLean's)
Sleepy men May Be Sexually Aggressive (Lawyer Lounge)
13 Expert-Approved Sleep Tips (Shape Magazine)
Is Your Job Messing With Your Sleep? (Men's Health)
Sleep in 2013 (Prevention)
Higher Activity Jobs Tied to Sleep Extremes (Science Daily)
What the Sleep Experts Do To Get A Good Night's Rest (Oprah)
Insomnia May Bring Suicidal Thoughts (MedPage)
If You Could Only Give One Piece of Sleep Advice, What Would It Be? (Huffington Post)
Why Kids Need Sleep and How Parents Can Help (Parents.com)
Studies link insomnia and suicide risk (Newsworks)
Breathing problems may cause insomnia without you realizing it (Washington Post)
How Your Nursing Job May Affect Your Sleep Hours and Vice Versa (Travel Nursing)
All results
May, 2013:
All results
April, 2013:
What you eat - and how much - affects your sleep, study says (The Nation's Health)
Sleep Myths: What's Fact and What's Fiction When it Comes To Your Slumber (Huffington Post)
12 Common Sleep Myths, Busted (Shape Magazine)
All results
March, 2013:
What's Your Sleep type? (Doctor Oz)
Healthy Diets and Better Sleep (Men's Journal)
Penn Medicine Researchers Take a Closer Look at Sleep and Heart Health (Penn)
Sleep and Exercise: Vigorous Exercisers Report the Best Sleep, Poll Says (Huffington Post)
Exercising Close to Bedtime is OK (USA Today)
Diet and Sleep Linked? (WITF Radio SmartTalk)
Working Out Before Bedtime May Mean Better Sleep (CBS News)
Sleep In America 2013: Sleep and Exercise (SleepEducation.com)
See all results
February, 2012:
Does Your Diet Influence How Well You Sleep? (Time)
Diet Affects Sleep Patterns, Study Finds (Huffington Post)
Are You Really A Healthy Eater? (Prevention)
A Totally Unexpected Perk to Healthy Eating (Cosmopolitan)
Does your diet influence how well you sleep? (CNN)
Check Up: Study seeks new insight on sleep and diet (Philly.com)
Less Sleep Means More Calories (WebMD)
Poor Nutrition Can Bite Into Your Sleep (Health)
Can't sleep? Ditch the fry up, tuck into a salad and glug plenty of water (Daily Mail)
Diet and sleep linked? (WITF Radio Smart Talk)
Study Finds How Much You Sleep Is Closely Tied To What You Eat (CBS)
New Penn study links eating, sleeping habits (Newsworks)
The Checkup: What You Eat Determines How Well You Sleep (Philadelphia Magazine)
See all results
January, 2012:
Awakening to Sleep (APA Monitor)
40 Percent of Police Officers Suffer from Sleep Disorders (MNN)
See all results
December, 2012:
Answer these 5 Easy Sleep Questions (Cooking Light)
See all results
November, 2012:
Not Enough Sleep: A Risk for Diabetes? (Diabetes Monitor)
See all results
October, 2012:
Ask an Expert: All About Sleep (Lifehacker)
How Sleep Doctors Sleep (Oprah)
See all results
September, 2012:
See all results
August, 2012:
How Well You Sleep May Hinge on Race (NY Times)
Lost Sleep May Be Linked to Racial Diferences (89.3 KPCC)
See all results
July, 2012:
See all results
June, 2012:
(Dis)United States of Sleep (Scientific American)
Sleep and Diet: Too Few Hours of Shut0Eye Clouds Judgment (Huffington Post)
See all results
May, 2012:
See all results
April, 2012:
Sleep Problems Linked To Obesity, Diabetes (ABC News)
Sleep Study Suggests Triggers for Diabetes and Obesity (Science)
New Findings on Sleep in Children, Older Adults (VOA)
Rise and Shine: How To Be Effective at Work (WetFeet)
See all results
March, 2012:
Adults In Their 80s Report Sleeping Better, Says Study (ABC News)
Sleep Quality Improves for Adults as They Age, Study Suggests (CBS News)
Live Long, Sleep Better? (Psych Central)
Older Adults Sleep Better Than Younger Set (US News)
Older People Report Better Sleep (UPI)
Seniors Say They Sleep Better Than Younger Adults (MSNBC)
Study: Sleep Gets Better With Age (TIME)
Sleepless in West Virginia? Study Reveals Sleepiest States (MSNBC)
The Older You Are, the MORE Likely You Will Sleep Like A Baby, Claim Scientists (Daily Mail)
People Sleep Better As They Age (AARP)
If You Think A Glass of Wine Will Help You Sleep, Read This (Huffington Post)
The Six Worst States for Sleep (Fox Business)
Surprising Sleep Saboteurs (BestLife)
Older Adults Do Get A Good Night's Rest (EverydayHealth)
Sleep Doesn't Worsen With Agem Study Shows (LA Times)
Score Better ZZZ's On The Road (Men's Health)
Sleep May Improve With Age, Study Shows (Huffington Post)
Does Sleep Improve With Age? (AOL)
Defying Expectations: Penn Medicine Study Reveals Americans Report Improved Sleep WitH Age (Penn News)
Southerners Can't Get A Good Night's Sleep, Study Finds (MSNBC)
See all results
February, 2012:
Southerners Sleepiest, US Sleep Map Shows (HealthDay)
Southerners the Sleepiest in the US, Study Says (Fox News)
Sleepless in the South (Science Daily)
The Weary South (The Daily)
Who are the Sleepiest Americans? Researchers map out fatigue (Advisory Board Company)
CDC: Southerners Sleepiest in the US (NewsMax)
Which State is teh Sleepiest? (Huffington Post)
See all results
January, 2012:
Local Researchers Say Lack of Sleep Can Lead to Long List of Health Problems (CBS Philly)
5 Secrets to Better Sleep (Shine / Yahoo)
Sleep Problems Tied to CV, Metabolic Troubles (Medpage)
Bad Sleep Patters Could Increase Diabetes Risk (Diabetes.co.uk)
See all results
December, 2011:
See all results
November, 2011:
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October, 2011:
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September, 2011:
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August, 2011:
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July, 2011:
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June, 2011:
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May, 2011:
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April. 2011:
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March, 2011:
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February, 2011:
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January, 2011:
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2010:
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2009:
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2008 and earlier:
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