Mission & Approach

Meet our Team

Key Collaborators


Training Opportunities










Grandner Michael A. Grandner PhD MTR CBSM FAASM FAHA

Director, Sleep and Health Research Program
Director, Behavioral Sleep Medicine Clinic
Assistant Professor of Psychiatry, College of Medicine
Assistant Professor of Medicine, College of Medicine
Assistant Professor of Psychology, College of Sciences
Assistant Professor of Nutritional Sciences, College of Agriculture and Life Sciences

Dr. Grandner is the Director of the Sleep and Health Research Program at the University of Arizona, Assistant Professor in the Departments of Psychiatry and Medicine in the College of Medicine, Assistant Professor of Psychology in the College of Science, and Assistant Professor of Nutritional Sciences in the College of Agricultural and Life Sciences. He is a licensed Psychologist and Certified in Behavioral Sleep Medicine by the American Board of Sleep Medicine. His research focuses on how sleep and sleep-related behaviors are related to cardiovascular disease, diabetes, obesity, neurocognitive functioning, mental health, and longevity. Specific areas of focus include: (1) Downstream cardiovascular, metabolic, and behavioral health outcomes associated with insufficient sleep, (2) Upstream social, behavioral, and biological determinants of insufficient sleep, and (3) Development and implementation of behavioral interventions for sleep as a domain of health behavior.

Dr. Grandner has published over 100 articles and chapters on issues relating to sleep and health, is Associate Editor of the journal Sleep Health and the editorial board for SLEEP and Sleep Medicine, serves on both the Mental Health Task Force and the Sleep and Wellness Task Force for the NCAA, and has partnered with a number of athletic, health, and corporate organizations. He is a regular lecturer on topics related to sleep and health for students, patients, corporations, and athletes, has been invited multiple times to the National Institutes of Health, and has presented for the US Congress. His research has been profiled in hundreds of national and international news outlets, TV programs, magazines, and newspapers. He has received awards and honors for his work from the Society of Behavioral Sleep Medicine, Sleep Research Society, American Academy of Sleep Medicine, American Heart Association, Population Association of America, Sleep Research Network, and other groups. He has also received two separate Outstanding Professor Awards for his teaching.

Read Dr. Grandner's current CV or contact Dr. Grandner directly.

See more at http://www.michaelgrandner.com.


Pamela Alfonso-Miller MD

Program Manager


Dr. Alfonso-Miller is a trained Pediatrician with an interest in the effects of mental health on physical health, the phenomenology of emotion, intersectional healthcare and better living through accessible knowledge. She oversees all SHRP programs, training, regulatory concerns, and other issues. In her spare time, Dr. Alfonso-Miller likes piña coladas and getting caught in the rain.


Jo-Ann Gehrels MA

Study Coordinator


Jo-Ann Gehrels serves as the Study Coordinator for the CHARTS Study. She holds a Bachelor’s as well as a Master’s degree in Sociology from the University of Arizona. Following Graduate School, Jo-Ann worked as a Clinical Research Associate at Yale University School of Medicine, on a study of epilepsy in children. From there she became a Clinical Research Coordinator at the University of Washington Medical Center, studying risk factors for intracranial meningioma. For the last 12 years she has been a Research Assistant at Barrow Neurological Institute in Phoenix, working with traumatic brain injured patients. On the CHARTS Study, Jo-Ann will oversee the coordination for the study, including all subject scheduling, appointments, and progress; database management; and regulatory compliance and correspondence. Jo-Ann serves as the primary contact person for the study. When not at work Jo-Ann enjoys SCUBA diving, hiking, music, and her two pugs.


Chloe Warlick

Research Assistant Coordinator


Chloe is a senior at the University of Arizona pursuing a B.S. in Psychology. Chloe has a wide range of interests in the psychological and medical fields and currently contributes to the Sleep and Health Research Program as a Research Assistant. After graduation, Chloe plans to attend Medical School in hopes of becoming a Psychiatrist. After working in the lab for 2 years, she joined the staff of the lab as the lead Research Assistant, where she manages the other students and assists Dr. Alfonso-Miller in managing the lab.



Andrew Tubbs


Andrew is an MD/PhD student currently completing the PhD portion of his training in the SHRP. Broadly speaking, Andrew is interested in the development, maintenance, and treatment of mental illness. Since sleep often features prominently in mental illness, Andrew's focus in the SHRP is on how sleep acts as a risk factor for mental illness development and disease course, as well as how therapies targeting sleep may improve mental illness symptomology. Ultimately, Andrew hopes to complete his residency in Psychiatry, fellow in Child and Adolescent Psychiatry, and work as a clinical research physician at an academic medical center. Outside of the lab, Andrew enjoys cooking, writing short fiction, and discussing theology.




Victoria Blizna


Victoria is a junior at the University of Arizona Honor’s College. She is pursuing a double major in Neurosciences and Cognitive Sciences and Molecular and Cellular Biology. Her primary interest is in the cognitive neuroscience of sleep, and its consequences for consciousness and cognition. After graduation, Victoria hopes to pursue a Medical Doctoral degree. In her spare time, Victoria enjoys being a long distance runner and an avid outdoor enthusiast. 


Breanna Featherston


Breanna is currently an honors student in her junior year pursuing a major in Neuroscience and Cognitive Science (with an emphasis in Cognition), as well as a major in Molecular and Cellular Biology at the University of Arizona. Her primary research interests include the evolution of sleep and its modern effects, as well as the development of technologies that can improve daily life. Breanna aims to attend graduate school for neuroscience and ultimately hopes to earn her PhD. In her free time, she loves working on digital art, going to concerts, and spending time with her family and friends.


Nakayla Griffin  


Nakayla is an undergraduate student pursuing a Bachelor of Science in Neuroscience and Cognitive Science with an emphasis in development and aging. She is interested in the interconnection between Alzheimer’s disease and sleep. She intends to continue to further understand how the quality of a person’s life can influence the onset or progression of various types of dementia. In her spare time, she pursues her second passion of studying the Earth and work at the Flandrau Science Center & Planetarium as an instructor for Earth Science Discovery


Ariana Haghighi


Ari is a fifth-year student at the University of Arizona majoring in physiology. She is primarily interested in the function of circadian rhythm on human physiology. Aside from participating in the Sleep and Health research program, Ariana also volunteers in Hospice care. After graduation she would like to go to school to become a physician assistant. 


Anjalee Jajoo


Anjalee is currently a freshman in the Honors College at the University of Arizona. Anjalee is currently pursuing a major in Neuroscience and Cognitive Science with a minor in Spanish. By working in the lab, Anjalee hopes to gain more exposure to the medical field and further her interests in medicine. Anjalee hopes to pursue a career in the medical field as a physician


Elizabeth Lane


Liz is a freshman majoring in Neuroscience & Cognitive Science. She holds a holistic, integrative perspective on health and wellness and is interested on how sleep factors in to one's health. With her newfound knowledge and experience, Elizabeth hopes to join the Peace Corps following graduation.


Olivia Liang


Olivia is pursing a Bachelor of Science in Neuroscience and Cognitive Science with a minor in Spanish. She seeks to gain experiences and knowledge in our lab that may expand her current interests for the field of health and medicine. She aspires to pursue a career in healthcare, where she may provide care and support for patients. In addition to contributing her time to our Sleep and Health Research Program, Olivia also volunteers and serves as a mentor in the Honors College at the University of Arizona.


Serena Liu


Serena is currently an honors student pursuing a Bachelor’s of Science in Neuroscience and Cognitive Science with an emphasis in Cognitive Development at the University of Arizona. Serena plans on attending school after graduating to become a Physical Assistant. She is working as a Research Assistant with the Health & Sleep Lab and is interested in learning more about dreams and how environmental factors influence sleep. In her spare time, Serena enjoys spending time with family and friends, finding dogs to pet, and eating good food.


Ashley Okuagu


Ashley is an honors student at the University of Arizona pursuing her Bachelors of Health Sciences in Physiology. Currently a sophomore, Ashley's primary interests include holistic and naturopathic medicine as well as the effects of mindfulness and meditation on body health. Ashley plans on pursuing Osteopathic Medicine to further delve into these interests, with hopes of becoming a Physician.


Kayla Oliviér


Kayla is an undergrad at the University of Arizona pursuing a Bachelor’s degree in Neuroscience & Cognitive Science and Molecular & Cellular Biology. Upon graduation, Kayla plans on attending Medical School to become a Pediatric Neurosurgeon. Kayla’s interests include studying child development and, more specifically, how changes in an environment can affect an individual throughout his or her life. She is currently volunteering her time assisting with the Sleep & Health Research Program.


Bruce Pham


Bruce is currently a junior at the University of Arizona majoring in Psychology and double minoring in Pre-Health and Public Health. His chief interest within psychology is mental illness and methods of treatment. His long-term aspiration is to become a psychiatrist. Aside from his academics, he enjoys being involved in his fraternity and other organizations, road bicycling and playing guitar .


Kristi Poling


Kristi is currently an Honors College student double majoring in Nutritional Sciences and Spanish, with a double minor in Biochemistry and Human and Health Values. She is interested in preventative/functional medicine and hopes to go to medical school to earn a MD/MPH degree. She is involved in various pre-health clubs on campus and enjoys volunteering locally and through philanthropic events in the Greek community. In her free time, she enjoys reading, hiking, being a foodie, and spending time with her dog, Tux.


Thea Ramsey


Thea is a junior at the University of Arizona pursuing a B.S. in Neuroscience and Cognitive Science with an emphasis on Biological Neuroscience. She is primarily interested in the relationship between sleep health and neurological and cognitive function. After graduation, Thea plans to enter the healthcare and research field in order to serve others through neuroscience. Outside of academics, she competes in cross country and track for the University of Arizona and enjoys spending time outdoors.


Christopher Sanchez


Chris is currently a senior studying Physiology and Nutrition with dietetic emphasis with minors in Biochemistry and Microbiology at the University of Arizona honor’s college. He is interested in determining how nutrition can impact sleep quality. He plans on attending medical school, specializing in internal medicine. In his spare time, he enjoys baking bread and doing gymnastics on rings.


Michael Sandino


Michael is a senior student at the University of Arizona and is pursuing a double major in Neurobiology and Molecular and Cellular Biology, with a minor in Biochemistry. His research interests include neurodegenerative diseases, memory, and aging; primarily Alzheimer’s disease and dementia. Michael also maintains a position in the undergraduate Chemistry lab prep-room and tutors other undergraduate neuroscience students to develop teaching experience. After completion of undergraduate courses, Michael plans to attend the University of Arizona College of Medicine in Phoenix, Arizona to complete a M.D./PhD program in neurology.


Chloe Wills


Chloe is a Junior pursuing a Bachelor's degree in Neuroscience and Cognitive Science at the University of Arizona. Her study interests include how sleep and its quality affect cognitive behavior and ability. In the future, Chloe hopes to study the relationship between sleep and emotion as well as sleep and memory. Chloe plans to pursue a graduate degree to further her education and career in the sciences.


Ron Tang


Ron is currently a junior studying Physiology and Psychology at the University of Arizona Honors College. He is contributing to the Sleep and Health Research Program as a research assistant. Ron’s primary research interests include studying student athletes’ mental health and performance based on their sleep schedules. Outside of lab, he enjoys playing basketball, producing music, and spending time with his dog, Letitia. After graduation, Ron plans on attending medical school and ultimately becoming an orthopedic surgeon.


Robert Yang


Robert Yang is currently an honors student at the University of Arizona majoring in Psychology and Molecular and Cellular Biology. His primary interest is in mental health and how it can be improved in everyday life. After completing his undergraduate study, Robert plans on enrolling in Medical School to study to become a Psychiatrist. He is currently volunteering his time assisting with the Sleep & Health Research Program.


Carrazco, Nancy (2015-2016)

Davis, Benjamin (2015-2016)

Fisseha, Ephrat (2015-2017)

Fakhimi, Shyon (2015-2016)

Fisseha, Ephrat (2015-2017) (Honors Thesis)

Forbush, Sierra (2015-2017) (Honors Thesis)

Graham, Patrick (2015-2016)

Granados, Karla (2015-2017)

Hall, Christine (2015-2017) (Honors Thesis)

Jaszewski, Angelica (2015-2017)

Ocaño, Demi (2015-2017)

Paine, Kristen (2015-2016)

Rhee, Joshua (2015-2016)

Saccone, Jeffrey (2015-2016)

Tabit, Lindsay (2015)

Till, Kristin (2016-2017) (Honors Thesis)




 University of Arizona | College of Medicine | Department of Psychiatry |Banner-University Medical Center

Sleep & Health Research Program
1501 N Campbell Ave, Box 245002, UAHS Suite 7326, Tucson, AZ 85724-5002
(520) 626-6346 | sleephealth@psychiatry.arizona.edu

© 2012-2018 Michael Grandner and/or the Arizona Board of Regents. All rights reserved.