Sleep & Health Research Program

#BSMinar Video Archive

All of these videos are freely available. Click on any of the links for any title to be taken directly to the video. All videos are password-protected. If you need passwords to any videos, just request access by filling out the request form.

If you are looking for the videos from the Essential Topics series or ProjectREST series, check out the Online Programs page.

The following videos are available for viewing:

	#186: Should Sleep Researchers and Clinicians be Supporting Work-From-Home Initiatives? Tony Cunningham Harvard University
	#185: Parenting a young child with Narcolepsy Type 1 -- The family Journey Claire Wylds-Wright Sleep Consortium
	#184: Bedtime Procrastination, Anxiety, and Clinical Practice Rebecca Campbell University of Arizona
	#183: Preventative Approaches for Healthcare: Nutrition, Exercise, Sleep, Hormones and Substances Martha Frankhauser The Ohio State University
	#182: Overview and Classification of Sleep Disorders Michael Grandner University of Arizona 7/27/2023
	#181: Behavioral Sleep Medicine: A Field Facing Forward Michael Grandner University of Arizona 7/20/2023
	#180: The Impact of Light on Human Physiology and Behaviour: From Mechanisms via Metrology to Translation Manuel Spitschan Technical University of Munich 7/13/2023
	#179: Bioethics Implications of Behavioral Sleep Medicine Michael Grandner University of Arizona 6/26/2023
	#178: Translating Tests: Best Practices for Cultural and Linguistic Adaptation and Applications to Sleep Assessments Dora Valencia University of Arizona 6/22/2023
	#177: Medications Used in Clinical Practice for Sleep Disturbances in Psychiatry Patients Sadia Ghani University of Arizona 6/15/2023
	#176: Aging, Sleep and Dementia Adam Spira Johns Hopkins University 5/25/2023
	#175: Sleepless, Anxious and Alone - The Impact of Sleep Loss on Social and Emotional Behavior Eti Ben-Simon University of California, Berkeley 5/18/2023
	#174: The Mouth After Midnight: What We Know About Eating Behavior at Night Kat Kennedy University of Arizona 5/11/2023
	#173: Exploring the Influence of Discrimination on Cardiovascular and Sleep Outcomes among Sexual and Gender Minorities Guadalupe Marquez-Velarde Utah State University 5/4/2023
	#172: Circadian Clocks’ Interactions with Oxygen Biology Yaarit Adamovich Weizmann Institue of Science 4/27/2023
	#171: A Somewhat Personal History of 50 Years of CPAP David Rappaport Icahn School of Medicine, Mt Sinai Medical Center 4/20/2023
	#170: Neurobiology of Sleep and Wakefulness Thomas Scammel Harvard University 4/13/2023
	#169: Racial Disparities in OSA Care Sanjay Patel University of Pittsburgh 4/6/2023
	#168: Should We Treat OSA for Cardiovascular Event Risk Reduction? Neomi Shah Ican School of Medicine, Mt Sinai Medical Center 3/30/2023
	#167: Parasomnia Prevalence in the Adult Population Isadora Thesz University of Arizona 3/23/2023
	#166: I Dream of TikTok: A Review of Adolescent Sleep and Its Challenges Suzanne Gorovoy University of Arizona 3/16/2023
	#165: Effects of Daytime Light Exposure on Nighttime Sleep Renske Lok Stanford University 3/9/2023
	#164: Applying Implementation Science Theories, Models, and Frameworks to Advance Equitable Behavioral Sleep Medicine Ariel Williamson Children's Hospital of Philadelphia 3/2/2023
	#163: Cancer-Related Fatigue: Causes, Mechanisms, and Treatment Alexandria Muench University of Pennsylvania 2/23/2023
	#162: Relationships Between Sleep, Inflammation, and Mental Health in Nurses Samantha Nagy University of Arizona 2/16/2023
	#161: Sleep and Cognition: Implications for Cognitive Decline and Alzheimers Disease Arlener Turner University of Miami 2/9/2023
	#160: Countermeasures to the Effects of High Altitude on Sleep Christipher Jung University of Alaska, Anchorage 2/2/2023
	#159: Incorporating a Health Disparities Perspective in Research Michael Grandner University of Arizona 1/26/2023
	#158: Behavioral Conditioning and its Application to Stimulus Control Therapy Leisha Cuddihy University of Rochester 1/19/2023
	#157: Sleep and Artificial intelligence on Polysomnography Reports Javad Razjouyan and Sara Nowakowski Baylor College of Medicine 1/12/2023
	#156: Deconstructing and Moving Beyond CBTI Michael Grandner University of Arizona 1/5/2023
	#155: Behavioral Sleep Medicine in the Assessment and Treatment of Depression Elaine Boland University of Pennsylvania 12/15/2022
	#154: Pediatric Sleep Medicine - What the Savvy Behavioral Sleep Medicine Clinician Should Know Carol Rosen Case Western Reserve University 12/8/2022
	#153: Co-Morbid Insomnia and Sleep Apnea (COMISA) Alex Sweetman Flinders University 12/1/2022
	#152: Beyond Sleep Hygiene for the Healthy Sleeper: How to Help the Biggest Group of People Who don't Suffer from a Sleep Disorder Els Van Der Helm Shleep Michael Grandner University of Arizona 11/10/2022
	#151: Analysis and Modeling of Sleep and Circadian Rhythms Elizabeth Klerman Harvard University 11/3/2022
	#150: Sleep Inertia: Causes, Consequences, and Countermeasures Cassie Hilditch NASA 10/27/2022
	#149: Animal Models of Narcolepsy Fabian-Xose Fernandez University of Arizona 10/20/2022
	#148: Sleep in a 24-hour Society: Implications for Cardiovascular Health in Young Adults Elissa Hoopes Ashfield MedComms 10/13/2022
	#147: Basics of Sleep Physiology and Behavior Michael Grandner University of Arizona 10/6/2022
	#125: Bioethics Implications In Behavioral Sleep Medicine Michael Grandner University of Arizona 6/30/2022
	#124: FRONTERA/AWAKE: Qualitative Interviews with Spanish speaking Patients about Sleep Concerns Denise Rodriguez Esquivel University of Arizona 6/23/2022
	#123: Sleep Disturbance in Cancer Survivorship Rina Fox University of Arizona 6/16/2022
	#122: Exploring Objective Changes in Sleep Health Parameters Throughout the COVID-19 Pandemic Stephen Hutchison University of Arizona 6/2/2022
	#121: Sex Hormones, Contraceptives, and Women's Sleep Health Kat Kennedy University of Arizona 5/26/2022
	#120: Alcohol and Sleep Behaviors in University Students Andrea Spaeth Rutgers University 5/19/2022
	#119: Sleep and Supplements Michael Grandner University of Arizona 5/12/2022
	#118: Sleep and Mental Health during Adolescence and Young Adulthood: Mechanisms of Risk and Resilience amid Storm and Stress Melynda Casement University of Oregon 5/5/2022
	#117: Inception, validation, and application of MSLT – The Early Years Mary Carskadon Brown University 4/28/2022
	#116: Promoting workplace wellness through sleep health Patricia Haynes University of Arizona 4/21/2022
	#115: The curious history of hypnotics and anesthetics Wallace Mendelson 4/14/2022
	#114: Resolution of inflammation as a paradigm for human wellness Anne Skulas-Ray University of Arizona 4/7/2022
	#113: Night Night, Sleep Tight: An Overview of Pediatric Sleep Disorders Suzanne Gorovoy University of Arizona 3/31/2022
	#112: Sleep quality in secure psychiatric settings Iuliana Hartescu Loughborough University 3/24/2022
	#111: Sleep Predictors of Mental Health in College Student Athletes: Differences by Race/Ethnicity Alisa Huskey and Kelly Kim University of Arizona 3/17/2022
	#110: Using the fruit fly to investigate behavioral sleep modification in neurodegenerative disease Matthew Kayser University of Pennsylvania 3/3/2022
	#109: Military Applications for Sleep Physiology Allison Brager US Army 2/24/2022
	#108: CBTI for Patients Who Failed CBTI Michael Grandner University of Arizona 2/17/2022
	#107: Classifications of Sleep Disorders Michael Grandner University of Arizona 2/10/2022
	#106: Oral appliances for the treatment of obstructive sleep apnea. Who is a good candidate? Imran Patel University of Arizona 2/3/2022
	#105: Unexplained Hypersomnolence: Understanding and addressing the current shortcomings across clinical care Jesse Cook University of Wisconsin, Madison 2/2/2022
	#104: Medications used to treat common sleep disorders Salma Patel University of Arizona 1/13/2022
	#103: Daylight and Sleep Fabian-Xose Fernandez University of Arizona 1/6/2022
	#102: Cognitive Behavioral Therapy for Insomnia in Adults with Multiple Sclerosis … And to Prevent Alzheimer’s Disease? Catherine Siengsukon University of Kentucky 12/16/2021
	#101: From Waveforms to Sleep Stages to Spectral Analysis: The Sleep EEG Michael Perlis University of Pennsylvania 12/9/2021
	#100: Treating Insomnia Comorbid with Sleep Apnea: Working with Real-World Patients Leisha Cuddihy Spectrum Health 12/2/2021
	#099: Clinical Integration of mHealth into CBT-I: The Basics Katherine Miller University of Pennsylvania 11/11/21
	#098: The Midnight Mind: Nocturnal Wakefulness and Rhythms of Mental Health Andrew Tubbs University of Arizona 11/4/2021
	#097: Sleep, Work, and Leadership Christopher Barnes University of Washington 10/28/21
	#096: Overview of Insomnia Michael Grandner University of Arizona College of Medicine 10/21/21
	#067: Bioethics Implications of Behavioral Sleep Medicine Michael Grandner University of Arizona College of Medicine 6/24/21
	#066: The Impact of Sleep on Memory Across the L i fespan: Implications for Developmental and Clinical Populations Kate Simon University of California, Irvine 6/17/21
	#065: Linking Sleep, Diet, and Health at the US-Mexico Border Sadia Ghani University of Arizona College of Medicine 6/3/21
	#064: Mindfulness Meditation and Sleep EEG: Implications for Expanding the “Hyperarousal ” Framework of Insomnia and Improving Health Outcomes Michael Goldstein Harvard University 5/27/21
	#063: How Sleep Loss Disrupts Hippocampal Memory Mechanisms Sara Aton University of Michigan 5/20/2021
	#062: In Search of "Super Soldier" Sleep-Wake Traits Allison Brager United States Army 5/13/21
	#061: The Future of CBTI: Where Do We Go From Here? Daniel Taylor University of Arizona College of Science 5/6/2021
	#060: Unraveling the Relationship Between Sleep and Blood Pressure Caroline Doyle University of Arizona College of Science 4/22/21
	#059: Dogs, Humans, and Sleep Salma Patel University of Arizona College of Medicine 4/15/21
	#058: Will Intelligent Robots Need to Sleep? Garret Kenyon Los Alamos National Labs 4/8/21
	#057: Examining Sleep in Public Health Patricia Haynes, Cody Welty, Leah Callovini, and Iva Skobic University of Arizona Mel and Enid Zuckerman College of Public Health 4/1/21
	#056: Wearable Technology Using Movement and Heart Rate for Sleep-Wake Measurement: Basic Principles, Validity, and Future Directions Matthew Lujan University of Arizona College of Medicine 3/25/21
	#055: Evaluating Blue-Blockers for Light Optimization and Wearability Brooke Mason University of Arizona College of Medicine 3/18/21
	#054: Mind-Body Intervention Approaches to Improve Physical, Mental, and Sleep Health Ruth Taylor Pilliae University of Arizona College of Nursing 3/11/21
	#053: Models and Theories of Behavior Change Relevant to Sleep Health Adam Knowlden University of Alabama 3/4/21
	#052: Basics of Sleep-Disordered Breathing Salma Patel University of Arizona College of Medicine 2/25/21
	#051: Advances in the Psychological Treatment of Nightmares: A UK Perspective Justin Havens Cheltenham 2/18/21
	#050: What Sleep Apnea Patients Which Providers Knew Adam Amdur, Joelle Dobrow, & San Juanita Sanchez American Sleep Apnea Association 2/11/21
	#049: Neurobiology-Guided Treatments of Circadian-Based Sleep Disorders Jamie Zeitzer Stanford University 2/4/21
	#048: Behavioral Approaches to Disrupted Sleep in Psychotic Disorders Andrew Tubbs University of Arizona College of Medicine 1/29/21
	#047: Sleep in the Hospital Setting Nancy Stewart University of Kansas 1/21/21
	#046: Randomized Clinical Trials of Cardiovascular Disease in Obstructive Sleep Apnea: Understanding and Overcoming Bias Allan Pack & Greg Maislin University of Pennsylvania 1/14/21
	#045: Understanding depression through the lens of sleep research Jennifer Goldschmied University of Pennsylvania 1/7/21
	#044: The "Z Factor" in Type-1 Diabetes in Youth Michelle Perfect University of Arizona College of Education 12/17/20
	#043: Treatment Adherence in Patients with Sleep Apnea Sairam Parthasarathy University of Arizona College of Medicine 12/10/20
	#042: Sleep and Athletes Michael Grandner University of Arizona College of Medicine 12/3/20
	#041: The Impact of American Indian Historical Trauma on Culture, Behavior and Health Tommy Begay University of Arizona College of Medicine 11/19/20
	#040: Introduction to Circadian Rhythms Fabian-Xose Fernandez University of Arizona College of Science 11/12/20
	#039: Modifying CBTI: Working with Diverse Populations Denise Rodriguez Esquivel University of Arizona College of Medicine 11/5/20
	#038: Diet & Sleep: The Relationship Between Nutrition and Sleep Quality Judes Scharman Draughon Foods with Judes 10/29/20
	#037: Twinkle, twinkle little star: defining a role for astrocytes in sleep and sleep regulation Ashley Ingiosi Washington State University 10/22/20
	#036: When Dreams Leave the Night Julie Flygare Project Sleep 10/15/20
	#035: What is Behavioral Sleep Medicine? An Overview of the Field Michael Grandner University of Arizona College of Medicine 10/8/20